Weight Management in Brentwood, TN

At Cool Springs MD, led by Dr. Jeffrey Lodge, board-certified in obstetrics and gynecology, we offer a variety of services to help you with weight management. We welcome patients in Franklin, Brentwood, Nashville and the surrounding towns of Tennessee.

What is Weight Management?

Weight management requires a complete and comprehensive approach to not only address symptoms, but understand the root of the problem. At Cool Springs MD, our weight management program includes nutrition, exercise, blood tests, supplements, counseling and more to help you achieve your weight loss goals. Let us encourage you and help you every step of the way.

What Weight Management Programs Are Offered?

At Cool Springs MD, we offer both weight control and fitness programs to help you lose weight, feel better, and improve your overall health and quality of life:

• Weight Control
  • Weight control programs are offered to help you lose weight and reach your desired goals. We provide customized programs to ensure you lose the weight and keep it off long term.
• Fitness Programs
  • We offer individualized fitness regimens that will not only help you achieve your desired goals but also help you enjoy and appreciate the process.

Weight Management FAQs

What is recommended for weight management?

The best strategy for weight management is identifying a nutrition and fitness regimen that complements your body’s biology. The simple combination of eating the optimal amount of healthy foods and exercising on a regular basis can produce quick and long-lasting results. However, many people have difficulties identifying diet and fitness programs that are right for them. At Cool Springs MD, we perform blood tests to assess the foods that will work best for your body. Then, we can provide a customized nutrition and exercise plan that will help you achieve your goals. We also offer counseling throughout the whole process so you have someone to encourage you, hold you accountable and answer any questions you might have.

How can I lose tummy fat fast?

Although many people look for a “quick fix” for losing tummy fat, there is no easy solution. In truth, the best way to lose belly fat is by adopting a healthy diet and exercising on a regular basis. The reason that people have trouble finding success with diet and exercise is that there can be many things going on in the body that make it difficult to lose weight. Perhaps a hormone deficiency is slowing metabolism and inhibiting normal bodily functions. Or, perhaps the body doesn’t respond to certain types of foods that are otherwise considered to be healthy. Luckily, we can help! Cool Springs MD specializes in weight management services to help you navigate weight loss and lose tummy fat for good.

If you are interested in any of the above weight management programs, contact us at Cool Springs MD to schedule a consultation with Dr. Lodge or our staff. We serve men and women living in Brentwood, Franklin, Nashville, and the surrounding areas of Tennessee who are looking to achieve their weight and fitness-related goals.